Day 6 June 22, 2008 Sunday
3:30 am – Rank: 3.5
Very groggy after waking up, takes 5-10 minutes to be fully awake I was completely out of it for about two hours after waking up.
7:30 am – Rank: 4
Still exhausted after, facing drive home, may need to sleep slightly longer on next cycle…
9:45 – 11:30 am – Rank: 0
Very tired before going to bed, decided to sleep longer due to the need for vehicular operation
2:50 – 3:15 pm – Rank: 0
At home, family doesn’t understand when I say don’t talk to me while I’m napping, not much sleep gotten this round.. The timing of the nap got thrown off because my parents wanted to leave for a party right in the middle of when I would be napping…
7:30 pm – Rank: 4
sleep went well, felt pretty groggy when I woke up
11:30 pm – Rank: 4
fell asleep slightly early while watching tv and got horrible crick in neck, still feeling groggy when waking
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